Perspectives
Welcome to Perspectives.
This is a corner where I share occasional, short reflections on how Behavioural Psychology applies to situations in every day life. I hope you find something helpful or thought-provoking.
How Motivational Interviewing can help make lasting change
People are the undisputed experts in themselves, so in order for them to change, we need to support them to explore and discover their own motivation to change, and the ways of doing so that will work for them. Motivational Interviewing gives us a framework to do just that.